Alphonsus To
Classification: 4.5
About: As one of the premiere big men in the American Northwest, Fonzie plays for the Seattle Sonics D1, British Columbia’s provincial team, and the Hong Kong National team. Fonzie loves food and is usually carrying snacks on him at all times.
The Fonzie Challenge: Mikan Drill
The goal is to make 10 baskets as fast as possible while maintaining balance, shooting mechanics, and game rhythm.
You begin by shooting a 2-foot shot off of the backboard.
You should work hard to rebound above your head before the ball hits the floor.
Then, take an extra moment to close up focus and shoot another game-rhythm shot off of the backboard.
Next Progression:
Moving out
Adding a defender or passer
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