Skill-SPecific drills

Drills List

• Defend the Key

  • Concentrate on wheelchair skills Close to the Key

• Grab & Spin

  • Passing and catching into the post With Game like cut

• Mikan Drill

• U-Turns

• Push and Recover

• Half Court Scoop Layup

• Foul Shooting/Range Finding

• Baseline to Charge Circle

• Pass and Turn

• Pass, recover, layup

• Shooting Routine with Sinet