Practice Overview

 
 

Practice in your pocket 1

  1. Welcome

  2. Shooting technique without a ball

  3. Passing technique without a ball

  4. Wheelchair technique pushing at 60% effort

  5. Group passing drills in groups

  6. Stretching

  7. Individual skill assessments 5 sidelines,, 6 m passing, one push layups.

  8. Three on two halfCourt Dash two groups

  9. Scrimmages

  10. Cool down

  11. Stretching

  12. Goodbye

 
 

Feature 3

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