Practice Overview
Team systems/scrimmage
Systems include:
How you will play defence – zone, man-to-man, combination. Pressing and Press break. Out of bounds, plays….
Break down/stations
Teaching team systems in small step-by-step process.
Have different athletes working together to develop a skill. Shooting with a pass, and with a defender. (example.)
INDIVIDUAL development
Skill development in all areas of the game for each athlete.
Example Wheelchair, Skills, passing, shooting skills.